​Keep it simple to get that "six-pack look". For years you were told to do 1,000 crunches a day to develop the "six-pack" abs you've always wanted. This is false! The key to having great looking abdominal muscles is eating a very lean, but healthy diet, taking in the appropriate amount of fat, and working the large muscles of your body. Leg trainin...
940 Hits
0 Comments
