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    The BodyMaker can help you

    REACH YOUR GOALS

    Weight loss & Strength gains

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    The BodyMaker can help you

    ACHEIVE YOUR DREAMS

    Get the body of your dreams

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    The BodyMaker can help you

    CHANGE THE GAME

    The last fitness tool you'll ever buy

Hello, I'm Josh Stroud

Hello, I'm Josh Stroud

I'm a former Ironman, Mr. USA, Pro Wrestler and Natural Nationals Champion turned personal trainer who has over the years developed a specific, easy to follow system to help my personal clients acheive their fitness goals.

After witnessing the stunning transformation of many of my client's bodies and lives, I've decided to share the secret with you too!

What can I help you with?

1. Personal Training

I'm always happy to work with new clients. I've had the honor of training Super Bowl players and other DFW elites as well as people who've just begun their fitness journey.

2. The BodyMaker

The BodyMaker is a four foot long weighted bar and nutrition system that is specifically designed to quickly burn fat. It comes in three weights and is conveniently portable.

3. The whole system

My training combined with the BodyMaker bar and nutrition plan can get you in shape faster than you ever thought possible. I'll meet with you to:

  • conduct a one-on-one assessment to determine your skill level
  • create a personalized nutrition plan that's healthy and sustainable
  • show you the correct exercises and techniques for those exercises
  • help you plan a series of attainable goals so you can be successful

The BodyMaker is a personalized trainer in a box that can get you burning calories! In order for the calorie-burning process to start, you have to use a large volume of muscles. Doing this triggers the hypothalamus, an organ which regulates metabolism, blood sugar levels and body temperature. This process forces the hormone testosterone into the system, which aids in strengthening and shaping the body; even for women!

What is the BodyMaker?

What is the BodyMaker?

The BodyMaker is a four foot long weighted bar that is specifically designed to quickly burn fat (when used properly). The BodyMaker comes in three different weights, unscrews in the middle, and is conveniently portable.

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How does it work?

How does it work?

The BodyMaker includes a personal assessment of your skill level and a customized nutrional plan that will provide you with the tools you need for weight loss success. The BodyMaker is not just a weight, it is a complete system designed to get you results!

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Will it work for me?

Will it work for me?

Yes! It doesn't matter if you're an elite athlete or you have never done a workout in your life; our process is simple, repeatable, and effective. By emphasizing the correct form and using a large volume of muscles we can jumpstart the calorie burning process.

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Here's some of the benefits

Brenda Teele, Weather Anchor CBS Affiliate KTVT

Learning what to eat, when to eat and why really made the difference. I have a great trainer who helped me tone up...

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Tyrone-Alexandre Roy, Professional Football Player

The only thing I could control was being ready for any "opportunity". Being at J.S. made it all possible. Thanks Josh!

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Melody Murphy Ed. D. Director, Shelton State CC

The Bodymaker bar is easy to work with. You can target all the major muscle groups in the body effectively and efficiently...

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Pricing Options

$75

Single Session

  • one-on-one assessment
  • personalized nutrition plan
  • attainable goal setting

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$600

Per Month

  • one-on-one assessment
  • personalized nutrition plan
  • attainable goal setting

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$199

BodyMaker

  • one-on-one assessment
  • personalized nutrition plan
  • attainable goal setting

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Get in touch

Opening hours

Mo-Fr 8am - 10pm
Sa-Sun 10am - 6pm

Smoothie Bar

Mo-Fr 8am - 10pm
Sa-Sun 10am - 4pm

Location

711 Commerce #200
76102 Fort Worth, Texas

Contact

Email mail@example.com
Phone 555-397403

Learn more about us.

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