Hello, I'm Josh Stroud
I'm a former Ironman, Mr. USA, Pro Wrestler and Natural Nationals Champion turned personal trainer who has over the years developed a specific, easy to follow system to help my personal clients acheive their fitness goals.
After witnessing the stunning transformation of many of my client's bodies and lives, I've decided to share the secret with you too!
What can I help you with?
1. Personal Training
2. The BodyMaker
3. The whole system
My training combined with the BodyMaker bar and nutrition plan can get you in shape faster than you ever thought possible. I'll meet with you to:
- conduct a one-on-one assessment to determine your skill level
- create a personalized nutrition plan that's healthy and sustainable
- show you the correct exercises and techniques for those exercises
- help you plan a series of attainable goals so you can be successful
The BodyMaker is a personalized trainer in a box that can get you burning calories! In order for the calorie-burning process to start, you have to use a large volume of muscles. Doing this triggers the hypothalamus, an organ which regulates metabolism, blood sugar levels and body temperature. This process forces the hormone testosterone into the system, which aids in strengthening and shaping the body; even for women!
What is the BodyMaker?
The BodyMaker is a four foot long weighted bar that is specifically designed to quickly burn fat (when used properly). The BodyMaker comes in three different weights, unscrews in the middle, and is conveniently portable.
How does it work?
Will it work for me?
Yes! It doesn't matter if you're an elite athlete or you have never done a workout in your life; our process is simple, repeatable, and effective. By emphasizing the correct form and using a large volume of muscles we can jumpstart the calorie burning process.
Here's some of the benefits
Brenda Teele, Weather Anchor CBS Affiliate KTVT
Tyrone-Alexandre Roy, Professional Football Player
Melody Murphy Ed. D. Director, Shelton State CC
Pricing Options
$75
Single Session
- one-on-one assessment
- personalized nutrition plan
- attainable goal setting
$600
Per Month
- one-on-one assessment
- personalized nutrition plan
- attainable goal setting
$199
BodyMaker
- one-on-one assessment
- personalized nutrition plan
- attainable goal setting
Get in touch
Opening hours
Mo-Fr 8am - 10pm
Sa-Sun 10am - 6pm
Smoothie Bar
Mo-Fr 8am - 10pm
Sa-Sun 10am - 4pm
Location
711 Commerce #200
76102 Fort Worth, Texas
Contact
Email mail@example.com
Phone 555-397403
